8 Bible Verses for Strength During Fasting

Fasting can be a challenging journey, but drawing strength from scripture can provide the encouragement needed to persevere. Verses such as Isaiah 40:31 remind us that those who hope in the Lord will renew their strength, while Philippians 4:13 reassures us that we can do all things through Christ who empowers us. Embracing these powerful words can transform our fasting experience into a time of spiritual growth and resilience.
8 Bible Verses for Strength During Fasting
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Fasting can be a powerful spiritual practice, but it can also be challenging both physically and mentally. Whether you’re fasting for spiritual growth, prayer, or personal reasons, it’s essential to find strength and encouragement during this time. The Bible is filled with verses that remind us of God’s unwavering support and strength. Here are eight uplifting Bible verses to help you stay strong during your fasting journey.

Isaiah 40:31

“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

This verse reminds us that when we place our hope in God, He will renew our strength. Fasting can leave you feeling weak, but remember that God is your source of strength. Trust in Him, and He will lift you up.

Philippians 4:13

“I can do all things through Christ who strengthens me.”

As you fast, keep this verse close to your heart. It’s a powerful reminder that you are not alone in your struggles. Christ empowers you to overcome challenges, including the physical and emotional hurdles that come with fasting.

Psalm 46:1

“God is our refuge and strength, an ever-present help in trouble.”

When you feel overwhelmed during your fast, turn to God as your refuge. He is always there to provide strength and support. Lean on Him when the going gets tough, and He will help you through.

2 Corinthians 12:9

“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.”

Embrace your weaknesses during fasting. This verse teaches us that God’s grace is enough to sustain us. In moments of weakness, His strength shines through, reminding us that we are never alone in our struggles.

Nehemiah 8:10

“Do not grieve, for the joy of the Lord is your strength.”

Fasting can sometimes bring about feelings of sadness or deprivation. However, this verse encourages us to find joy in the Lord, which is a source of strength. Focus on the joy that comes from your relationship with God, and let it empower you during your fast.

Psalm 18:32

“It is God who arms me with strength and keeps my way secure.”

As you fast, remember that God equips you with the strength you need to navigate this journey. He will keep your path secure, guiding you through the challenges and helping you stay focused on your spiritual goals.

Ephesians 6:10

“Finally, be strong in the Lord and in his mighty power.”

This verse is a call to action. It encourages you to draw upon the strength of the Lord. As you fast, remind yourself to rely on God’s mighty power, which can help you overcome any temptation or struggle you may face.

Isaiah 41:10

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”

In moments of doubt or fear during your fast, remember that God is with you. He promises to strengthen and uphold you. Trust in His presence, and let it give you the courage to continue your fasting journey.


Fasting is a time for spiritual reflection and growth, and it can be challenging. However, you don’t have to face it alone. The Bible offers numerous verses that can provide strength and encouragement during this time. Keep these verses in mind as you fast, and let them remind you of God’s unwavering support. Remember, you are strong in Him, and with His help, you can overcome any obstacle that comes your way. Happy fasting!

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Andrew

I’m Andrew, and I write Learn Bible Daily to help you connect with God in a simple, real way — one verse at a time. I believe the Bible should feel like a conversation, not a textbook.

Everyday I send my subscribers a Bible Verse to help you start your day with Scripture, clarity, and peace. My hope is that each verse helps you feel a little closer to God.

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