8 Bible Verses for Children Fasting

Fasting can be a meaningful spiritual practice for children, helping them to grow closer to God and understand the importance of self-discipline. Verses such as Matthew 6:16-18 remind us to fast with sincerity, while Isaiah 58:6-7 emphasizes the heart behind the fast—caring for others. By reflecting on these scriptures, children can learn valuable lessons about faith, compassion, and reliance on God.
8 Bible Verses for Children Fasting
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Hey there, young explorers of faith! Have you ever heard about fasting? It’s a special practice that many people do to grow closer to God. Fasting means giving up something, like food or screen time, to focus more on prayer and listening to God. It might sound a bit challenging, but it can be a wonderful way to show your love for God and learn more about His amazing plans for you. Let’s dive into some Bible verses that can help you understand fasting better!

Matthew 6:16-18

“When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full. But when you fast, anoint your head and wash your face, so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.”

This verse teaches us that fasting is a personal journey between you and God. It’s not about showing off to others but about connecting with Him in a deeper way. Remember to keep your heart joyful and focus on God!

Isaiah 58:6-7

“Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? Is it not to share your food with the hungry and to provide the poor wanderer with shelter—when you see the naked, to clothe them, and not to turn away from your own flesh and blood?”

Here, God reminds us that fasting isn’t just about skipping meals. It’s also about helping others! When you fast, think about ways you can serve those in need. It’s a great way to show God’s love in action!

Joel 2:12-13

“Even now,” declares the Lord, “return to me with all your heart, with fasting and weeping and mourning. Rend your heart and not your garments. Return to the Lord your God, for he is gracious and compassionate, slow to anger and abounding in love, and he relents from sending calamity.”

This verse encourages us to turn back to God with our whole hearts. Fasting can be a way to express our desire to grow closer to Him and to seek His forgiveness and love. God is always ready to welcome us back!

Luke 2:37

“And then was a widow, Anna, a prophetess, of great age, who lived with her husband seven years from her virginity; and she was a widow of about four score and four years, which departed not from the temple, but served God with fastings and prayers night and day.”

Anna was a wonderful example of devotion. She spent her days fasting and praying, showing us that being close to God is a lifelong journey. You can start your journey now, even at a young age!

Acts 13:2-3

“While they were worshiping the Lord and fasting, the Holy Spirit said, ‘Set apart for me Barnabas and Saul for the work to which I have called them.’ So after they had fasted and prayed, they placed their hands on them and sent them off.”

This verse shows how fasting can help us hear God’s voice and understand His plans for our lives. When you take time to pray and fast, you might discover exciting things God wants you to do!

Matthew 4:4

“Jesus answered, ‘It is written: Man shall not live on bread alone, but on every word that comes from the mouth of God.’”

This reminds us that while food is important, God’s words are even more essential. Fasting can help us focus on God’s teachings and grow spiritually. Let His words fill you up!

1 Corinthians 10:31

“So whether you eat or drink or whatever you do, do it all for the glory of God.”

Fasting can be a way to glorify God. When you give up something, do it with a joyful heart, knowing that you are doing it for Him. Your actions can shine His light to others!

Philippians 4:13

“I can do all this through him who gives me strength.”

Fasting might feel tough at times, but remember, you’re not alone! God gives you strength to do hard things. Trust in Him, and you’ll find the courage to fast and grow in your faith!


Fasting is a beautiful way to connect with God, serve others, and grow in your faith. As you explore these Bible verses, remember that it’s all about your heart and your relationship with God. Whether you’re giving up snacks, video games, or something else, do it with joy and purpose. God loves you and is excited to walk this journey with you!

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Andrew

I’m Andrew, and I write Learn Bible Daily to help you connect with God in a simple, real way — one verse at a time. I believe the Bible should feel like a conversation, not a textbook.

Everyday I send my subscribers a Bible Verse to help you start your day with Scripture, clarity, and peace. My hope is that each verse helps you feel a little closer to God.

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