Fasting can be a powerful spiritual practice, but it can also be challenging. Whether you’re fasting for a specific purpose, seeking clarity, or simply drawing closer to God, it’s essential to find encouragement along the way. The Bible is filled with verses that can uplift your spirit and remind you of the strength you have in Christ. Here are eight encouraging Bible verses to keep you motivated during your fasting journey.
Isaiah 58:6-7
“Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? Is it not to share your food with the hungry and to provide the poor wanderer with shelter—when you see the naked, to clothe them, and not to turn away from your own flesh and blood?”
This verse reminds us that fasting is not just about abstaining from food; it’s about seeking justice and helping others. As you fast, think about how your actions can reflect God’s love and compassion.
Matthew 6:16-18
“When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full. But when you fast, anoint your head and wash your face, so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.”
In this passage, Jesus encourages us to keep our fasting private and sincere. Remember that your relationship with God is personal, and He sees your heart. This can be a source of great encouragement as you focus on your intentions rather than the opinions of others.
Joel 2:12-13
“Even now,” declares the Lord, “return to me with all your heart, with fasting and weeping and mourning. Rend your heart and not your garments. Return to the Lord your God, for he is gracious and compassionate, slow to anger and abounding in love, and he relents from sending calamity.”
God invites us to return to Him with our whole hearts. Fasting can be a time of deep reflection and repentance, and this verse assures us of God’s mercy and love. Embrace this moment to reconnect with Him.
Psalm 35:13
“But as for me, when they were sick, my clothing was sackcloth; I humbled myself with fasting, and my prayer returned to my own heart.”
This verse highlights the humility that comes with fasting. It reminds us that fasting can lead to personal growth and a deeper understanding of our own hearts. Allow this time to draw you closer to God and reveal His purpose in your life.
Luke 4:1-2
“Jesus, full of the Holy Spirit, left the Jordan and was led by the Spirit into the wilderness, where for forty days he was tempted by the devil. He ate nothing during those days, and at the end of them, he was hungry.”
Even Jesus fasted! This passage shows that fasting can be a time of testing and growth. If you find yourself struggling, remember that even Jesus faced challenges during His fast. Lean on the Holy Spirit for strength during your own fasting journey.
Philippians 4:13
“I can do all this through him who gives me strength.”
This powerful verse is a reminder that you are not alone during your fast. Christ empowers you to overcome challenges and persevere. Whenever you feel weak or tempted to give up, repeat this verse to yourself and draw strength from Him.
2 Chronicles 20:3-4
“Alarmed, Jehoshaphat resolved to inquire of the Lord, and he proclaimed a fast for all Judah. The people of Judah came together to seek help from the Lord; indeed, they came from every town in Judah to seek him.”
Fasting can be a communal experience as well. Just like the people of Judah, you can gather with others to seek God’s guidance and support. This unity can provide encouragement and strengthen your resolve.
Isaiah 40:31
“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary; they will walk and not be faint.”
As you fast, place your hope in the Lord. This verse promises that He will renew your strength. Trust that your efforts will not go unnoticed, and you will emerge from your fast revitalized and empowered.
Fasting can be a transformative experience, and it’s essential to keep your spirit uplifted during this time. These eight Bible verses serve as reminders of God’s love, strength, and purpose in your life. Whenever you feel weary or discouraged, turn to these scriptures for encouragement. Remember, you are not alone on this journey—God is with you every step of the way!
